I was reading an article the other day about why people collect things or have collections. The article said there are four main reasons:

 1. It is good for your mental health. Studies have shown that people who collect things as a hobby have less stress. It also balances your mood and can prevent depression. It can also give you a sense of control, improve your focus and boost your self-confidence.

2. It supports cognitive function. Play in children improves cognitive function and collecting improves cognitive function in adults. It develops knowledge which encourages new synapses in the brain, improving brain health. It also requires creativity when you come up with new ways to display your collection.

3. It has social benefits. Over the years countless friendships have been formed over collections. You can meet others who share your passion. At events, or online or reading magazines.

4. Collecting contributes to happiness. Our brain rewards us with a dopamine rush when we are pleased with our collections. Could be from pride for a recent acquisition. Or hunting for a new piece or arranging your collection.

I look forward to hearing more from our readers as to what you collect. Please feel free to email me about it.