Contributed by Margaret Lynch, Orana Physical Culture
Photos by Ken Smith
Physie is a synchronised, dance-based exercise sport that’s social, fun and an excellent low impact aerobic activity.
A recent afternoon of all things Physie at St Mary’s Primary School Hall allowed two terms of learning syllabus routines to go on display.
Strength, fitness and flexibility were on show across all the age groups.
For beginners in this sport, performing for an audience adds a few extra heart beats per minute.
It takes courage to step out on the dance floor and there was much appreciative cheering from clubmates, family and friends.
As a not-for-profit club, the committee appreciates the dedication of its volunteer teachers.
These tireless coaches encourage, cheer on, guide and teach, helping the club to thrive and build an appreciative connected Physie family.
Please contact oranaphysicalculture@outlook.com to learn more about this sport. Orana Physical Culture is looking forward to the coming term, with two interclub competitions planned, giving more reasons to practice, stretch and polish routines.
